YOGA & MEDITATION WITH ASHTON SZABO
A practice for
the life you live.
Begin with the body. Make room to listen.
Bring what you discover into everyday life.
Movement, meditation, and a deeper inquiry
into what it means to be here.
WELCOME
Rooted in practice.
Open to inquiry.
Yoga can change how we meet our own experience: how we move, how we listen, and how we relate to one another. This is a place to explore that possibility through practice, conversation, and study.
Meet Ashton →FIND YOUR WAY IN
Practice. Read. Explore.
Come to practice
Classes, workshops, and opportunities to spend time with the teachings.
See the schedule ↗02 / IN YOUR OWN TIMEStay with a question
Lectures, writing, and practices on yoga, tantra, embodied understanding and every day life.
Visit the teachings ↗03 / GO DEEPERStudy the traditions
Texts, theology, and their lived implications through the Amṛta Tantra Project.
Discover ATP ↗THE AMṚTA TANTRA PROJECT
From the text
into lived experience.
Careful study opens a practical question: what does a teaching ask us to understand, embody, contemplate, and integrate?
The Amṛta Tantra Project brings that question to the study of tantric traditions, with attention to sources, context, and the responsibilities of practice.
Enter the project ↗