Workshops and Events

Sunday Sadhana

Upcoming Workshops and Events:

 

Anatomy for Yoga Module (Yoga Six Yoga Teacher Training)

March 17-20

Chicago, IL

 

Anatomy for Yoga Module (Yoga Six Yoga Teacher Training)

April 1-3

San Diego, Ca

 

Anatomy for Yoga Module (Yoga Six Yoga Teacher Training)

April 15-18

Milwaukee, WI

 

 

 

 

Past Workshops and Events:

Half Day Sunday Sadhana

January 24th, 2016

12pm to 4pm

Yoga Six, Carlsbad, Ca

My final workshop in San Diego before we move up to Grass Valley, Ca!

Sign up online HERE!

A stressed out, overactive mind was a problem even in ancient times. Yogis developed tools to help quiet the mind and heighten one’s focus. In this Half Day Sunday Sadhana, we will explore extremely powerful tools that will help you to quiet excessive chatter and static in your mind, while sharpening your focus to help you achieve your goals in the new year. In this exploration, we’ll learn to abide in and enjoy the moment, while appreciating our own inner and outer process.

With the extended format, we will enjoy a light asana practice, followed by an assortment of different techniques to help suit everyone’s unique constitution and personality. We will explore meditation, breath work, concentration techniques, and vibrational sound techniques, so that you can find the technique(s) that help you the most, and integrate them into your own daily practice. Experience with previous Sunday Sadhanas is helpful, but not required.

 

September 27thsundaysadhana

Sunday Sadhana

10am to 6pm

An all day immersive Sunday Sadhana experience! Finally, we’ll have plenty of time to dive deeply into the practices that we’ve touched on over the last year and a half of our shortened Sunday Sadhana practices!

Vista, Ca

October 11th 2015

Practical Anatomy Series – The Shoulders

Learn how to keep your shoulders healthy and protected in your yoga practice.

Yoga Six, Solana Beach, Ca

October 16-18 2015

Anatomy for Yoga

Yoga Six 200hr YTT

Chicago, IL

 November 8 – December 5th

Jivani Yoga Teacher Training

Super excited to be co-teaching a 200hr Yoga Teacher training with the amazing Emma Warmington. Click on the link below to find out details!

Jivani Teacher Training Costa Rica

Tamarindo, Costa Rica

August 9th, 2015

Flight Club

11am to 1pm

All levels inversion workshop. Learn fundamental skills with precision refinements, and have a whole heck of a lot of fun while doing it! First rule of flight club is you can talk about flight club! Hope you can join us for this ongoing playshop!

Inhale Yoga and Fitness, Del Mar

July 24-26th 2015

Anatomy for Yoga

Yoga Six 200hr YTT

St. Louis, MO

August 2nd, 2015

Practical Anatomy Series – The Knees

How to keep your knees healthy and protected in your yoga practice

Yoga Six, Carlsbad, Ca

January 17th, 2015

1:30 to 3:30pm

Practical Anatomy Series – The Shoulders:

Shoulder Integration

How to keep you shoulders healthy and safe in your yoga practice!

2 hour practical workshop

Yoga Six, Carlsbad, Ca

February 1st, 2015

1:30 to 3:30pm

Practical Anatomy Series – The Knees

How to keep your knees healthy and protected in your yoga practice.

2 hour practice based workshop

Yoga Six, Solana Beach, Ca

February 6-8th 2015

Anatomy for Yoga

Yoga Six 200hr YTT

St. Louis, MO

February 15th & 22nd 2015

Anatomy for Yoga

re:form Yoga Teacher Training

Carlsbad, Ca

March 8th, April 12th 2015

Anatomy for Yoga

Yoga Six 200hr YTT

San Diego, Ca

May 17th 2015

1:30 to 3:30pm

Practical Anatomy Series – The Low Back

Learn how to keep your low back healthy and protected in your yoga practice.

2 hour practice based workshop

Yoga Six, Solana Beach, Ca

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June 28th 2014FridayNightFlow

Body Reading and Assessment for Yoga

Yoga Anatomy for the Vinyasa Arts YTT

Vinyasa Arts, Cardiff-by-the-Sea, San Diego

July 18th 2014

Friday 6:30-8:00pm

Friday Night Flow and Live Music

Live Music by Zack Carpenter

Yoga Six, Solana Beach, Ca

July 27th 2014

Sunday 1:00-3:00pmyogaatthewall

Yoga at the Wall

Workshop with Ashton Szabo

Learning how to use the wall to enhance and support your yoga practice.

re:form Yoga, Carlsbad, Ca

August 17th 2014

Sunday 1-3:30pm

Inversion Workshop

Exploring the anatomy and practice of inversions

Pura Vida Yoga Studio, La Jolla, Ca

August 24th 2014

Yoga Rocks the Park

Outdoor Yoga Event with live music!

www.yogarocksthepark.com

Carlsbad, Ca

October 5th & 26th 2014

Anatomy for Yoga

Part of the Y6 200hr teacher training.

Yoga Six, San Diego

October 10-15th 2014

Anatomy for Yoga

Part of the Desa Seni Yoga Teacher Training in Bali

Desa Seni, Denpasar, Bali

February 21-22 2014

Anatomy for Yoga

Part of the Vira Bhava Yoga Teacher Training.

www.virabhavayoga.com

Grass Valley, Ca

March 16th & April 6th 2014

Anatomy for Yoga

Part of the Y6 200hr teacher training.

Yoga Six, San Diego

March 21-23 2014

Anatomy Training

Part of the Y6 200hr teacher training.

Yoga Six, St. Louis

March 26-30 2014

Eat.Drink.Yoga – Yoga + Surf Retreat in Nicaragua

Five days in paradise!

Casa Maderas – San Juan del Sur, Nicaragua

www.eatdrinkyoga.com

yogasurfretreat

 

 

January 21-22 2014

Exploring Embodiment

Exploring Embodiment – Anatomy for Yoga

Part of the Y6 500hr TTC, open to the public. More details coming soon.

Yoga Six, Carlsbad

January 11th 2014

1:30-3:30pm

Shoulder Integration

How to keep your shoulders safe and injury free during your asana practice.

Yoga Six Carlsbad

Shoulder Integration Workshop

Saturday September 28th 2013

2:00-4:00pm

Twist into a new relationship with your body and the world:

A Workshop on Twists and Tantric Philosophy

Yoga Six Solana Beach

Friday September 27th 2013

7:30pm to 10:00pm

Passage to India

Asana practice, traditional indian cuisine, music, henna and more!

re:form Yoga in Carlsbad, Ca

Sunday August 18th 2013

Yoga Rocks the Park - San Diego8:30 to 11:00am

Yoga in the Park with live music by Steve Gold

Yoga Rocks the Park

Carlsbad, Ca

August 9-11th 2013

Yoga Class – Tantric Hatha Yoga

&

Lecture – Why the World Needs You In It: An Introduction to Tantric Philosophy

South Bay Yoga Conference

Redondo Beach, Ca

Sunday July 14th 2013 

2-4pm

Yoga for Surfers Workshop

Yoga Six, Carlsbad, Ca

Saturday April 20th 2013: 1-3pmTwisting into a Spring Cleanse Workshop

Back It Up! – Yoga for  a Healthy Back

Yoga Tropics, Encinitas, Ca

Saturday April 13th 2013: 2-4pm

Flight Club: Handstands and Forearm Balances

Black Sheep Yoga Studio, Oceanside, Ca

Sunday April 7th 2013: 7-9pm

Dreams Awake with Lee Koch and Ashton Szabo

Black Sheep Yoga Studio, Oceanside, Ca

Saturday March 14th 2013: 2-4pm

Flight Club: Floating Through Transitions

Black Sheep Yoga Studio, Oceanside, Ca

Saturday March 9th 2013: 1-3pm

Twist Your Way Into a Spring Cleanse

Yoga Tropics, Encinitas, Ca

Friday March 1st 2013: 8-10pm

A Night of Magnificence with Steve Gold and Ashton Szabo

Black Sheep Yoga Studio, Oceanside, Ca

Click here for links to even more past events and workshops with Ashton Szabo.

 

 

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