Workshops

Creating new Yoga Videos

  Hey Everyone!   This video was posted on my Facebook page a few weeks ago, but I am posting it here so I can continue to get feedback from all of you! I am currently working on all sorts of new yoga video content: free youtube videos, online yoga,  meditation and philosophy courses, and […]

Sunday Sadhana Samavesa

Sunday Sadhana Samavesa was amazing! As usual, time flew by as we dived into the stories and practices of the Goddess. Happening on a very auspicious day, Sunday September 27th, 2015, the day of the Blood Moon Eclipse, the day started with a brief asana practice, followed by some chanting, breath work, and meditation. We […]

Another AUMazing Sunday Sadhana!

July Sunday Sadhana Each one is special, and yet some how they seem to get better and better! So grateful for our yoga community in North County San Diego and all the amazing yogis wanting to dive deeper into the various practices of yoga! We don’t have another Sunday Sadhana scheduled at Y6 until November, […]

Sunday Sadhana July 6th 2014

Another great Sunday Sadhana group! Thank you everyone for making it out during the holiday weekend!   It was an amazing exploration of postures (asana), breath work (pranayama), concentration (dharana), action (kriya), vibration (mantra) and meditation (dhyana)! Join us the first Sunday of every month at Yoga Six in Carlsbad!  

Another great Sunday Sadhana!

“Through [life], liberation can be found everywhere.” – Sage Naga, 11th Century, from his 30 Verses on Delighting in Awareness, (translation by Christopher Tompkins) Another great group of yogis for Sunday Sadhana! I feel so blessed and lucky that yogis keep coming to share in an experience of yoga that goes beyond the physical postural […]

SBYC was a blast!

I had so much fun at this year’s South Bay Yoga Conference in Redondo Beach. I am so grateful to all the yogis that made it to my lecture and/or asana class, and I’m especially grateful for the group of Yogis that came up from San Diego to show their support! I hope to do […]

Living Yoga Series

Living Yoga Series with Ashton Szabo Coming in March 2013! Starting in the month of March, I will be beginning a series of talks that focus on what some of the great stories and texts of the yoga tradition have to say about living our yoga. With a large portion of the yoga philosophy that […]

Shamanic Yoga!

Hey everyone! This week we will NOT be having our Shamanic Yoga, BUT the first thursday of November (the day AFTER  Halloween) we are going to rock it out at the Nest is Solana Beach. It will be the last Shamanic Yoga practice offered in San Diego in 2012, so if you’ve been wanting to […]

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