Teacher Training

21 Days of Meditation and the Podcast launch!

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Hey Everyone! I’ve got two big announcements to make! The podcast that I host, the Sivana Podcast, is finally launching tomorrow!  I will have details up once we launch, but for now you can check out our Soundcloud page (https://soundcloud.com/sivanapodcast) which does have Episode 0 up! Also, my new online course, Transform Your Life with […]

5 Tips for Teaching a Better Yoga Class

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Not only are there many facets that make up a great yoga class, there are also lots of different opinions on what actually constitutes a great yoga class. Different strokes for different folks, as they say. But regardless of your teaching style, your students, or the type of class your are offering, here are five simple […]

New Yoga in America Study

The new Yoga in America Study has been released, giving us the most thorough statistics on yoga in America since the last study came out in 2012, and it’s all pretty exciting news if you are in any way involved in yoga! There are a lot of interesting details in there about yoga students, yoga […]

Creating new Yoga Videos

  Hey Everyone!   This video was posted on my Facebook page a few weeks ago, but I am posting it here so I can continue to get feedback from all of you! I am currently working on all sorts of new yoga video content: free youtube videos, online yoga,  meditation and philosophy courses, and […]

St. Louis Trip!

It’s official, the people of St. Louis are just awesome. Had another great trip to St. Louis, MO to teach anatomy for the Yoga Six Teacher Training. It was a pretty rapid fire trip, as I arrived Friday afternoon, co-taught an outdoor yoga class to raise money for Pedal the Cause, had dinner with some […]

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