July Sunday Sadhana
Each one is special, and yet some how they seem to get better and better! So grateful for our yoga community in North County San Diego and all the amazing yogis wanting to dive deeper into the various practices of yoga! We don’t have another Sunday Sadhana scheduled at Y6 until November, BUT stay tuned, as I will soon announce the date for a full day (eight hour) Sunday Sadhana happening in September or early October, with the opportunity to spend a lot more time with each practice, enjoy an asana practice get some movement in our bodies, dive deeper into tantric philosophy, and enjoy some delicious healthy food!